The Diet Plate
Debbie Headen's story
"I am happily married with three lovely children. I never gave a thought to what I ate. Over the years I slowly grew from 149lbs to 208lb. Now I weigh just 3lbs more than I did when I was 18 years old! My husband loves me just the same, but I love being able to fit into size 8 jeans."
Debbie, a busy mother of three small children who also has a husband to cater for, often found dieting hard work and would yo-yo with her weight. Debbie tried shakes, counting calories or points, red days and green days and often would lose weight just to gain it all back and more when she came off her regime.
Cooking a special meal just for herself often proved impossible in her busy schedule, so Debbie resorted to grazing all day. Debbie was one of the first people ever to buy The Diet Plate. Debbie loved the idea because she could cook for her family and sit down with them all to eat the same meal, but using her diet plate. By practising portion control on her diet plate, she started to lose weight and inches. Within six months she had lost 56lbs and dropped five dress sizes! Debbie now maintains her weight loss using The Diet Plate Maintenance Plate.
Debbie says, "I loved using the plate. It was so easy to follow. You don’t have to think - just keep to the boundary lines. It’s easy!"
Debbie now weighs 149lb!
You too can be successful like Debbie with the help of The Diet Plate.
For further information on this remarkable and effective product, you can visit The Diet Plate website at www.thedietplate.com