| 1. |  | The Pilates Bible: The Most Comprehensive and Accesible Guide to Pilates Ever from Kyle Cathie Pr"); document.write("ice: £8.58 Customer Review:  Having done pilates for just a few months after numerous visits to doctors, physios, osteopaths etc for a recurrent back problem, I've been completely won over. Pilates seems to have done the trick & shown me which muscles to strengthen to help my back. And now I wanted to know a bit more about... | Customer Rating: |
| 2. |  | Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work from Pan Price: £6.25 Customer Review:  This book was recommended to me by my Body Control Pilates instructor and has proved a useful tool to compliment my classes. Exercises are easy to find within the book and in most cases easy alternatives are offered allowing you to progress at home as you do in class. | Customer Rating: |
| 3. |  | The Body Control Pilates Back Book from Pan Price: £3.65 Customer Review: An extremely good book, with very clear explanations and illustrations. The book was sent promptly and in perfect condition. Recommended. | Customer Rating: |
| 4. |  | The Complete Book of Pilates for Men from ReganBooks,U.S. Price: £3.82 Customer Review: This book is amazing, i bought it a while ago, but didn't have ti"); document.write("me really until this morning to use it. My back feels amazing, my abs feels like they have been worked harder than i ever used to at the gym. I've always had a stiff back, and with pain, so bought this book looking for some... | Customer Rating: |
| 5. |  | Pilates for Weight Loss: The Fast and Effective Way to Shed Weight and Change Your Body Shape for Good from Kyle Cathie Price: £1.75 Customer Review: Hi Great book, very informative, explaining exactly what you need to do to carry out the exercises, has pictures to demonstrate what shape you should be aiming for and specific work outs for differing lengths of time! | Customer Rating: |
| 6. |  | The Anatomy of Pilates from Lotus Publishing Price: £7.50 Customer Review: Very good book to understand the anatomy of the movement. Very clear pictures and good explanation of the exercises"); document.write(". It's an accesible guide for all people interested in Pilates. | Customer Rating: |
| 7. | Sports Pilates: How to Prevent and Overcome Sports Injuries from CICO Books Price: £5.39 Customer Review: have been a Pilates instructor 2 years and found this very useful for exercise specific programs - like a lot of \"pilates\" DVD's etc it does bring in exercises which would not be in the normal pilates program but useful none the less. Overall a good buy | Custome");
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document.write("/td> | Pilates Matwork Props Workbook: Illustrated Step-by-step Guide from Ulysses Press Price: £4.99 Customer Review: Pilates books usually fall into two camps, either too easy or too hard. This book is the exception. When it refers to an intermediate exercise, it will be what you would expect in an Improvers / Intermediate class in terms of difficulty. I have exercise bands, ball, and roller but lack the... | Customer Rating: |
| 9. | Pilates for Life from Michael Joseph Price: £7.82 Customer Review: This is my favourite \"rest day\" dvd. Darcy is a good instructor, and the program of endless stretches is just what I need after 6 days of tough running, cardio and weights sets. Lovely! | Customer Rating: | |
| 10. |  | A Pilate's Primer: Return to Life Through Contrology and Your Health from Presentation Dynamics Inc Price: £5.58 Customer Review: Great book wow exercises tough to do correct,great to read the insight of great man..however main changes is exercise now are done from neutral spine. Pilates had a great mind and ability to put his ideas into action and apply great creativity..enjoy | Customer Rating: |
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