| 1. |  | How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your");
document.write(" Mind-Body Connection and Achieve Self-Mastery from Nation Books Price: £7.17 Customer Review:  I had been taking weekly Alexander Technique lessons for about 4 months. At first I gained a lot from the lessons but later seemed to reach a block where I was not making any progress - this was to the point where i stopped taking lessons. I then bought about 5 books on the subject including the... | Customer Rating: |
| 2. |  | The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Technique from Summersdale Price: £1.83 Customer Review: I think this is a brilliant introduction to the Alexander Technique because you can get started right away observing yourself in action and experiencing the beneficial effects of making simple changes to habits you have unwittingly fallen into. The language and the exercises are simple and direct... | Customer Rating: |
| 3. |  | Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique from C W Daniel Co Ltd Price: £9.95 Customer Review: This is a very interesting book with a perspective on the Alexander Technique which is more than the usual mechanical posture/relaxation. The author links the Technique to the spiritual and emotional whole, in a way which makes total sense to me personally. | Customer Rating: |
| 4. |  | <");
document.write("td valign=top width=60%>The Alexander Technique Manual Customer Rating: | |
| 5. |  | Live Better: Alexander Technique: Exercises and Inspirations for Well-being (Live Better S.) from Duncan Baird Publishers Price: £2.80 Customer Review: An excellent introduction to the technique with clear explanations of the discipline. What I really like about this book is the beautiful illustrations and the inspirational quotations from a variety of sources including Ghandi, the Buddha and St Augustine. | Customer Rating: |
| 6. |  | Body Learning: An Introduction to the Alexander Technique from Aurum Press Ltd Price: £4.20 Customer Review: The mysterious Alexander Technique--no one seems to know what it is or how to describe it! In the last several months, however, I've had at least 3 friends say I should 'check it out'. None of them actually practice the technique nor knew anymore than I did, but seemed to think it would be just the... | Customer Rating: |
| 7. |  | Use Of The Self from Orion Price: £2.54 Customer Review: The book deals greatly with human being as a whole. It will teach people how they function and how they can change their habits. How to stay healthy without physical aches and psychological problems. Highly recommended ! | Customer Rating: |
| 8. |  | Alexander Technique");
document.write(": An Introductory Guide to the Technique and Its Benefits from Vermilion Price: £6.64 Customer Review: Only Michael Gelb's \"Body Learning\" comes close as a basic introductory text on the Technique. Clear, straightforward, and not twisted into pop-psych, pop-health or pop-fitness cliches to satisfy the publisher. If you are having lessons, or considering studying the Technique, you should buy this... | Customer Rating: |
| 9. |  | Body, Breath and Being: A New Guide to the Alexander Technique from D&B Publishing Price: £8.50 Customer Review: This, in my opinion, is the best book you can find on the Alexander Technique. It's written with humour, and introduces the reader to the technique and how it can help them in their daily lives. There are many interesting examples and personal stories. Very easy to read, very practical and includes... | |
| 10. |  | Beat Back Pain with the Alexander Technique: Teach Yourself from Teach Yourself Price: £5.77 Customer Review: I got this book from the local library just prior to having my first lesson in the Alexander Technique. I read it, understood parts of it (there's a lot to learn!) and went for the lesson. I have since had two more lessons and find this book invaluable in helping me understand the technique better... | Customer Rating: |
1 - 10 |
| Portions © Amazon.com, Inc. |
